Some time ago, I mentioned that I’d started jogging. I started around Jan ’06, while in
I ran in
The hill training is tough. My long runs were a painful 11 or 12 miles. While at GenCon, I got the opportunity to run with fellow Daydreamer Matt Cavotta, who was training for his first full marathon, the crazy fool! His regimen had him wanting a long run of 16 miles during the convention. I’d never done it, but I knew running flat was much easier than back in

Can you smell the sweat?
I was shooting for under 2 hours and my extra-credit would have been under the 1:50 mark, considered a great run that would have put me in the top 150 runners (over 500 participated, I was 224th place). The lady who beat me by one second was 62 years old! As it stands, I completed the course in 1:55, which is about 8min50sec per mile--not bad considering those damned hills, and my first race.
The time was officially recorded and qualifies me for the National Marathon in D.C. in March (26 miles) and probably other marathons, which I'm considering trying for. I was robbed: we had timing chips and I thought they would time you individually. I started a minute or two late to let the pack go by at the start, but I wasn't credited that time in the end, I was measured by the total run clock. Next time I'll start on the line! Still, that wouldn't have let me beat my 1:50 goal so I won't sweat it.
For the record, first and second place (seconds apart) were 1 hour, 7 minutes, or ~5:10 per mile (!!!). The guy who won this year also won last year. Sheesh. 2nd place guy traveled in from
Let’s get this straight: I still don’t like running. I’d rather be home playing videogames with that free time. From the beginning, a large part of this was vanity: I wanted to be fit, look fit, and counterbalance the hours upon hours I spend on my butt, painting. Back in college there was about a 9-month stretch where I watched my diet and did some light running and weights. I felt and looked my best, and when I fell off the wagon I vowed that I would not look back and say I looked my best at the age of 19. I can now safely say I fulfilled that goal as I am slimmer than then and look fitter. Vanity is a great motivator, I’m not ashamed to say.
The problem then was that I cannot do two tortuous things at once: exercise and moderate food intake. I love eating and I love not exercising. I cannot keep up both disciplines at once. So, with my longer running distances burning up all sorts of calories, I found my balance: I run a lot, and I eat whatever the hell I want. This doesn’t mean I eat pizza every night, and I do drink diet cola most of the time, but it means that if pizza is on the table, I’ll eat it without shame. If I feel like a burger, I eat a burger.
In fact, upon returning from my run, I ate ¾ of a DiGiorno stuffed-crust pizza.




2 comments:
Randy,
This is great, congratulation on that first half marathon!
This is a very good time on such a course for a first timer.
A good way to enjoy your running more is to vary the speeds during your trainings to beat boredom. Some days you do repeats, some others you run slower on longer runs...
Isn't it amazing that through an activity that looks like forced labor, you find new kinds of freedom? Beyond health benefits there is so much that we learn through running.
Congrats again!
-Christophe.
Indeed, half the reason I run is for the mental clarity it helps achieve. I always feel better after a run, probably better than I feel after a night's sleep.
I try to vary my course as much as I can. Even running a course in reverse changes things up. Varying speed and repeats is a good idea I never try.
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